1-on-1 player development specific to your needs. Includes anything around throwing and baseball specific conditioning.
Post-Grad Athletes Only - Unlimited training with individualized workout plan, goal setting, and assessments. Pitchers have full access to Rapsodo use with opportunities for live competition. Athletes also have opportunities for work and internships.
1 hour workout and development plan
*15% off pack of lessons for 7 days following evaluation
Weekly phone calls, unlimited text/e-mail, goal setting and tracking, spreadsheet for daily tracking and communication.
VIDEO MECHANICAL ANALYSIS
Breaking down video from 3 angles - Providing drill feedback and plan for improvement.
SMALL GROUP WORKOUT (3-5 people)
Semi-Private training with individualized setting in a group atmosphere.