Summer PRP Membership
Our Summer Membership is a month to month training program for ages 13-18 looking to continue developing and prioritizing health through summer season.
Why? Most injuries in summer come from a lack of training and preparation. Performance suffers and results decline. To avoid the mid-year fatigue and bad habits, let’s attack key principles to maintain performance on the field.
This membership includes on-site and remote programming to keep you performing and improving throughout the summer season.
Each week includes up to 3 workout offerings in our semi-private format and individualized programming to attack your needs. Membership type expires August 15th.
Offerings: 3 sessions per week offered around 12pm
Cost: $199 per month
Link: app.upperhand.io/customers/2018-prp-baseball/client-memberships/11493
Youth PRP June Sports Performance
Details: Build your engine with this sports performance class focusing on strength, power, speed, and mobility. Technique and age appropriate exercises will be a key focus in these competitive group workouts.
Ages: 9-14
When: Monday's 4pm in June
PRP June Sports Performance
Details: Build your engine with this sports performance class focusing on strength, power, speed, and mobility. Technique and age appropriate exercises will be a key focus in these competitive group workouts.
Ages: 13-25
When: Monday's 1pm in June
Cost: $175 (7 sessions), $40 per session, or $32.50 per for 3 sessions
In-Game Visits + Video
Video posted to our social media, velocity tracking for all pitches, includes pre-game warm-up video as well.